Acceptance and Commitment Therapy (ACT):
Acceptance and Commitment Therapy (ACT) is a form of Cognitive Behavioral Psychotherapy that encourages accepting negative thoughts and suffering while also being committed to make positive changes. Guided by the client’s personal values, a direction of change will be identified and encouraged throughout treatment. The goal of ACT is to allow the client to be more familiar with and accept the thoughts and feelings they are having as opposed to the ones they “supposed to” have. ACT is often used with individuals with anxiety, depression, self harm behavior, obsessive compulsive disorder, phobias, substance use, chronic pain.
Piedmont Behavioral Services offer multiple ACT DBT CBT Group Therapy in Cary(Psychiatrist in cary NC, Raleigh, Durham, Chapel Hill, Green bro), North Carolina. Our location is easily accessible from Morrisville, Apex, Holly Springs and the Raleigh-Durham Triangle. Book Appointment for ACT DBT CBT Group Therapy in Cary NC. Acceptance and Commitment Therapy in North Carolina, Florida , New York, Virginia, Texas via Tele-Psychiatry Services
Acceptance and Commitment Therapy (ACT) Schedule:
- Adult DBT/ACT Groups: 8:30 AM – 10 AM (Every Tuesday)
- Adolescent/Child DBT/ACT Groups: 3:30 PM – 5 PM (Every Wednesday)
Acceptance and Commitment Therapy (ACT) Focus:
ACT DBT CBT Group Therapies are modified to meet the needs of the clients. Our Therapists do consultation with a board certified psychiatrist to explore additional services if needed. Some of the treated conditions include the followings:
- Depression & Anxiety
- Mood Swings
- Self Harm Behaviors
- Impulsive Behaviors
- Substance Abuse
- Eating Disorders
- Work related stressors/Bullying
- Poor Coping Skills
Piedmont Behavioral Services also provide Child and Adult Psychiatry (Tele Psychiatrist), Therapy and Substance abuse services including Suboxone Treatment for clients across North Carolina via Telepsychiatry (video from home).
Use our Online Referral form to make appointment.
contact us :919.297.2930
Email us :email@example.com
Address: 130 Preston Executive Drive Suite 102 Cary, NC 27513.